Day 4, the final day of Art Basel and that means that you're probably feeling like the folks in the beginning of this video. Well we're here to help! We asked our spa team for their best hangover advice, so if you manage to get out of bed, follow these simple steps to feeling alive again:
1.Take a cold wet cloth, drop some peppermint oil on it, and press it on your eyes for 10-15 minutes.
2.Drink some ginger tea to ease the dizziness.
3.Jump in the cold plunge, then the pool, then the hot tub -- do this at least 3 times (if you're not at The Standard, then just change the temperature in the shower). This is an invigorating ancient hydrotherapy exercise that stimulates circulation, relieves inflammation and detoxifies pores.
4.Don't worry, we won't tell you to drink a kale smoothie - you need a fatty meal! Eggs are especially beneficial since they have an amino acid called cysteine which breaks down the hangover-causing toxins. May we suggest our infamous huevos rancheros?
5.Get a detox treatment!
HERBAL REMEDY DETOX BATH - $30
A mix of Saigon cinnamon, mint, honeysuckle flower and other Chinese herbs help balance the Ying (nutritive), Wei (protective), Qi (life energy) and clear toxins from the body.
DETOX CLEANSE -- 60 min // $145
This dynamic therapeutic massage will increase circulation, expel toxins, restore balance and reduce muscle aches and pains. Complete with custom aromatherapy oils, body brushing and belly massage. The sisal body brush is yours to keep.
TRIPLE DETOX -- $295
Banish those toxins from your body…until next time! Prepare yourself for this rejuvenating cure-all by spending some time in the Hamam for hot and cold therapy. Then we take over with a 60 minute Detox Cleanse massage partnered with our Blue Detox body treatment and followed with a detoxifying sea clay mineral soak.
By the time you've completed this, you're ready to meet us for drinks on the dock. :)
See you soon!