Miami Spa

H2-Om: Yoga of the Senses

H2-Om: Yoga of the Senses

Friday March 6, 6:30 - 8P with Eileen Moran and Marcy Clark

A sense is a channel through which your body can observe itself and relate to the outside world.Did you know that the latest research reveals that we have more than 20 senses rather than the well known 5? This blissful yoga and mindfulness experience will explore our auditory, olfactory,somatosensory, gustatory, proprioceptive, interoceptive, vestibular and visual senses in enjoyable,  relaxing flow.   

Enjoy a Vijnana-Bhairava-Tantric approach to allowing the 8 primary senses to serve as  portal for activating your awareness, intuition and inner balance. Slow Flow Vinyasa Yoga, Therapeutic Sound and Multi-Sensory Meditations alchemize for a pleasurable and transportive yoga practice. 

$40 includes indoor baths | $150 includes Spa Day Pass

RSVP through the new booking portal. Select the date of workshop and check out as directed.