Deepen Your Practice: Yoga Anatomy with Jason Mastrian
This
interactive course will explore the scientific principles of anatomy and
physiology related to hatha yoga. You will learn to identify and understand the
function of key anatomical structures via lecture, demonstrations, 3D video
presentation, and movement. Focus will be on the skeletal and muscular systems
and include an introduction to the nervous, digestive, cardiovascular,
lymphatic, and endocrine systems. $150 includes Spa Day Pass
