Start Meditating with Libbyrae
Begin to grow your own meditation ritual starting now. Libbyrae Troyer will share with you simple techniques for greater awareness and presence that will set you on the right path to enhance any meditation practice. First, creating an inner sanctuary where you can go anytime you need. Then, we will touch meditation basics including posture, your breathing, and the art of attention. You will enjoy immediate benefits and we stay inspired with spa time, workshops and one on one sessions. $45 includes indoor baths I $75 includes Spa Day Pass. Complimentary for members.