Miami Spa

Restorative Yoga

Restorative Yoga

Sunday September 30, 6:30 - 8P with Libbyrae Troyer

Restorative yoga draws us back in, again and again. Enjoy luxuriously supported positioning that gently opens and softens the body; allowing you to let go completely. Through progressive relaxation, you will discover how to draw your awareness inward and explore your inner landscape, your true nature. This is a 90 minute restorative yoga & meditation practice that will guide gracefully into a state of deep relaxation and peaceful rest. Afterwards, float into the spa for DIY hydrotherapy: steam, sauna and soaking tubs.

$45 includes indoor baths | $150 includes Spa Day Pass