Introduction to Inversions and Arm Balances

Sunday November 4, 6:30 - 8:00P with Dan Phalen

This workshop will give you the building blocks to fly. Building confidence and conquering fear, we will also learn how to add these poses into our practice making them as seamless as our transitions. Fly into crow. Float into chaturanga.

$45 includes indoor baths | $150 includes Spa Day Pass