Interval-Brawl Class

Saturday March 3, 10-11A with Allison Rigelman of The Barre Code

Get ready to punch, kick, and sweat it out during this Brawl-based, high-intensity roller coaster ride! This class combines kickboxing-inspired moves from our signature Brawl class with cardio intervals in easy-to-learn combinations and sequences for any fitness level. This format will engage you mentally, increase your cardiovascular conditioning, and develop your coordination, speed, and accuracy skills.

$45 includes indoor baths | $150 includes Spa Day Pass