H2-OM: Dream Vinyasa
Have you ever
wondered - what is the difference between dreamed reality and waking life? Join
Ewa Josefsson for a yoga flow informed by Tibetan dream yoga and lucid dreaming
techniques, helping you to merge the person you are in your dreams with the
person you are in your waking life. We learn how to do reality checks, how to
become lucid and 'awake' inside a dream, and what to do when that happens! All
while flowing through a dreamlike vinyasa sequence, using mudras and breathing
techniques to deepen the experience of connection. $40 includes indoor baths I
$150 includes Spa Day Pass
