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Miami Spa

H2-Om: Moving Meditation

H2-Om: Moving Meditation

Friday March 1, 6:30 - 8:30P with Tamara Aruj

Fully experience this H2-Om as Tamara’s nurturing presence supports you in allowing your Kundalini energy to rise. Throughout the practice, with focus on the breath, she holds a safe space helping you connect with and empower the child, the peaceful warrior, and the divine within. Elevate your mind, body and spirit in this moving meditation, then bathe in the healing warmth of our Hammam.

Beginners and all levels welcome.

$40 includes indoor baths | $150 includes Spa Day Pass