Gratitude: A Restorative Yoga Practice
Even more powerful than meditation which separates thought, is thinking deliberate thoughts of appreciation. Take your time…listen within… and enjoy a sequence of gently supported postures in this comfortably easy restorative yoga workshop. Slower movements and elongated breathing beautifully cultivate space for a deeper experience of gratitude and wellbeing. With Libbyrae Troyer. $45 includes indoor baths I $150 includes Spa Day Pass.