Finding Ease & Comfort: A Restorative Yoga PracticeYou receive the greatest benefits from your yoga practice not through forcing yourself into a pose, but by releasing and surrendering to it. When increased ease and comfort are the theme of your yoga practice, acceptance and detachment naturally result. Restorative yoga provides you with a safe harbor wherein you can detach and reconnect with your true nature, which is immortal, invincible, pure, and nourishing. Making that connection through your poses, breathing, and deep relaxation restores the memory of who you are and helps you to reclaim the fearless nature of your soul. From this refuge, you emerge feeling secure in the inherent goodness within your heart and in the world.
$45 includes indoor baths | $150 includes Spa Day Pass