Miami Spa

Deep Listening: A Restorative Yoga Practice

Deep Listening: A Restorative Yoga Practice

The art of restoration is vital to our overall health and wellbeing. Allow all tension to give way to comfort and relaxation with a gentle intention. This is a practice of learning to be at peace with what is. We will settle into luxuriously supported postures that gently open the subtle body to release and receive. Libbyrae will softly guide you to explore this space through breath awareness and meditation techniques. Settle in, breathe deeply and just listen. In stillness, the soul speaks. $45 includes indoor baths | $150 includes Spa Day Pass