H2-OM: Core 45, Yoga 75
Friday November 30, 8 - 10P with Kym Klein
Join Kym for this 2 hour full body integration experience. Core 45 will increase the heart rate, combining HIIT with Pilates principles aimed to tune the muscles and burn fat. Yoga 75 is a vinyasa style flow that will stretch the muscles, bring the heart rate up and down, ending with a restorative series of poses promoting wellness and tranquility.
$40 includes indoor baths | $150 includes Spa Day Pass