Ayurvedic Retreat
Ayurvedic Retreat
Ayurvedic Retreat
Mon – Thurs, August 14 - 17, 2023
The Ayurvedic approach places emphasis on detoxing elements that do not support your wellbeing, nourishing yourself with those things that do support your wellbeing and rituals of self-care that maintain the ongoing process. We will begin and end each day with a group movement designed to keep us synchronized with the shared group intention of the retreat. For your personal journey, we have selected one-on-one services that will ease you on your way…an Ayurvedic Consultation to consider lifestyle tendencies and preferences that you can incorporate into your self-care routine, a Marma Point Therapy to balance energetic points and Detox Massage to stimulate the physical processes of cleansing and detoxification. At end of your day, hammam time will further the detoxification process and prepare you for restorative sleep.
Retreat package starting at $1564
Monday
- Check in
- Group pm movement class
- Hammam time
Tuesday
- Group am movement class
- Free time for pool, spa, exploration and one on one sessions
- Group pm movement class
- Hammam time
Wednesday
- Group am movement class
- Free time for pool, spa, exploration and one on one sessions
- Group pm movement class
- Hammam time
Thursday
- Group am movement class
- Free time for pool, spa, exploration and one on one sessions
- Check out
Be sure to schedule your one on one services in advance to get times that fit your schedule best:
- Ayurvedic Consultation
- Marma Point Therapy
- Detox Massage
Your retreat experience also includes complimentary kayak and paddleboard use, access to our e-bikes and 15% off any additional spa services.