Yoga + Q & A: Deepen Your Practice or Become A Yoga Teacher
Wednesday September 6, 6:30 - 8:15P with Elgar
Join for a complimentary Mindful Vinyasa Yoga class followed by a Q & A with Elgar to learn about the 200 hour Yoga Teacher Training at The Standard Spa, Miami 6 Consecutive Weekends Friday - Sunday, starting September 8 – October 15. Complimentary Class.
Life & Soul Chakra Cleanse
Wednesday September 6, 7 - 8:30P with Catherine Patrick
Join resident Life & Soul Coach, Catherine Patrick for a gentle and powerful chakra cleanse. Using crystals, Catherine will teach you about the seven major chakras and guide you through a beautiful cleansing meditation as you heal, balance and cleanse each chakra. This will help you feel physically, mentally, emotionally and spiritually lighter, more balanced and with a greater sense of inner peace and clarity. $45 includes indoor baths I $75 includes Spa Day Pass