Transformational Breathwork

Transformational Breathwork

Transformational Breathwork With Eliza Kane
Activating, enlivening and soothing; this breathwork session will focus on personal power and working with your ability to move energy in this world and co-create a vibrant future. We will practice a specific breathing pattern that will help you deepen your relationship to your breath, clear your mind and body of stuck energy, supporting a deeper sense of self-love, passion and purpose!  You may bring a journal to capture any insights from your breathwork journey. Breathwork is a gentle yet powerful healing tool. It soothes the body, mind and soul. It brings deep relaxation and rejuvenation. And it moves you beyond the limits of the mind, creating clarity, vitality and wonder.
$75 includes indoor baths afterward