Power of Props

Power of Props

Power of Props with Monique Woodland

This class incorporates blocks, straps, and bolsters to deepen stretches, enhance alignment, and support balance. Props become your allies in exploring both basic and advanced poses whether you're refining foundational poses or seeking depth. Embrace the full potential of each posture and join us in unlocking a new dimension in your yoga journey. 

**$75 includes indoor baths