Miami Spa

Open House Yoga: New Resolutions to Start or Deepen Your Practice

Open House Yoga: New Resolutions to Start or Deepen Your Practice

Welcome to a yoga class and practice on us, Monday, January 2 we are hosting Open House Yoga! New to yoga, ready to start or deepen your practice!? Are you making yoga one of your New Year’s Resolutions? Meet The Standard family; we are recommending yoga as a new way to boost your resolve to balance your lifestyle and activate those resolutions throughout the year. A yoga practice prepares us to grow our resolutions and manifest deep and lasting changes in our lives. With our practice of postures and breathing, we are connecting to our self, the present and to listen within. We create a flow of energy that allows us to let go of the old and release the build-up of tensions making room for something new to arise. Complimentary. RSVP to the Spa Desk thespa@standardhotels.com