Miami Spa

Moving Meditation At Ease: A Restoratively Sound Yoga Practice

With the stir of the holidays our yoga practice is a perfect place to find peace of mind, body, and soul. Working with bolsters and yoga props we will find a supported practice that allows the body to let go and unwind. Through healing breathwork we will discover new depths within our body bringing us into an entirely new experience of understanding our form. You will be soothed through the sounds of deep drums, crystal singing bowls and other vibrational tools shifting you to tune in to the voice of your inner guide. Come gather together with our known and loved Sharon Aluma for a yogic experience open to all though a restorative practice that will revive you with life of ease in being. $45 includes indoor baths I $150 includes Spa Day Pass