Meditation Monday's: Mind Detox

Meditation Monday's: Mind Detox

Meditation Monday's: Mind Detox
Mondays April 3, 10, 17, 24, 12:30 – 1:30P with Libbyrae Troyer 
Take some you time, breathe & let it go with a DIY mindfulness journey seated or laying down in the yoga room with a headset & iPod cocooning into your stillness, opt for your choice of soothing sounds, guided meditations, healing bowls, nature inspiration, repeating mantras and more…Just breathe… slip into the now and listen to your inner guidance. $45 includes indoor baths I $75 includes Spa Day Pass