Connecting with Your Inner Child through Laughter Yoga Workshop
We all share something and have something very special in common; we were once all children at some point. It is cited that children from around four-to-six-years old laugh around 300 times a day; where the average adult only around 15-20 times a day.
Why is this? And if Laughter is so good for you maybe it is important to tap into the Inner Child to bring about those natural inhibitions & joy once again.In this workshop we will utilize the concepts of Laughter Yoga as taught by Madan Kataria (founder) to get us into our energetic body and free us from the chatter of the mind. From then we will use tools from a master teacher the late Alec Rubin (Primal Therapist & Acting Coach) developer of Nationally recognized course called "Theatre Within" to connect with the inner child which is connection to our innate emotions. Come with no expectations; this class is about journeying deeply inward in an unconditional space to remember our childlike nature. $45 includes indoor baths I $150 includes Spa Day Pass