H2-OM: Reset, Renew & Energize for the New Year

Friday January 18, 8 - 10P

Reset, Renew and Energize for the New Year with this Yoga & Pilates workshop by Maria Paula Quintana. The Holiday season can be a joyous time full of festivities and family, however it can also leave us feeling lethargic, tired and perhaps feeling a bit heavier coming into the New Year. Don’t despair. This workshop is designed to help us find real, simple and holistic ways to get back on track without falling into unrealistic New Years resolutions and quick fixes. We will learn new and powerful ways to refocus and recharge for an even better YOU in 2019. Through movement, strengthening the core, and relaxation techniques you will be ready to reset your mojo and recharge!

Come early to spa...spa hours 8A - 10P daily