H2-Om: Root and Sacral Activation
Friday, March 20⋅6:30 – 8:00pm
Guided by Michelle Alva, expand and open while you journey through the chakras with special emphasis on breath guided asanas to clear tension and increasing the flow of your sexual energy beginning with opening up from the base of your spine, inner thighs, and hips.
Feel energized, light and balanced from the inside and out and access deep states of energetic bliss in this class from a deeper experience of the flow of these vital areas. Chakra Balancing Aromatherapy and Sound Meditation will leave you feeling vibrating, grounded and ready for an amazing week!
$40 includes indoor baths | $150 includes Spa Day Pass