H2-OM Frequency Of The Divine FeminineOur nervous system is affected by every thought, emotion and situation we go through, and the state of our nervous system creates the reality of our cell function. When we regularly inhabit a frequency of rushing, pushing, succeeding and crossing off to-do lists, our cells are negatively affected and our well-being is compromised. The result is a feeling of being overwhelmed, depleted, ungrounded and disconnected. In honor of Mother's Day weekend, this class will take us to the frequency of the Divine Feminine Archetype: an inner space that feels like the healing energy home. Through this type of mindfulness, along with a well-curated playlist, grounding poses and purifying pranayama we will move into a state of restoration, receptivity and relaxation that is sure to fully bliss you out and nourish your cells. Bring your momma and treat her to the kind of replenishment she has always given you.
$40 includes indoor baths | $150 includes Spa Day Pass