What it is:
Jump, run, shuffle, and crawl! This class is a calorie-burning, fitness-enhancing sensation designed to make you sweat.
Who it’s for:
Anybody who wants to raise the temperature on their typical workout.
What it is:
Hype yourself up with 12 exercises, repeated 12 times, for 12 seconds each. Don’t worry, we’ll do the counting for you.
Who it’s for:
Fitness junkies who want to push the limits with repetitive power moves.
HOLLYWOOD
What it is:
Get ready to dance like it’s Hollywood in the 80s, baby. Release that stress, boost that energy, and have a smashing good time, Hollywood style.
Who it’s for:
Aspiring movie stars, dance floor divas.
What it is:
Hit it hard with CLMBR cardio and a mix of exercises on the Technogym Bench for a full-body burn.
Who it’s for:
Our friends who love a mix of strength and cardio.
What it is:
Relax your mind and body with a series of dynamic and static movements.
Who it’s for:
You, if you want to feel limber + refreshed on your Bangkok adventure.
