Miami Beach
Post Turkey Burn Flow
Post Turkey Burn Flow
Join Amanda White for a challenging vinyasa flow that will build heat from within while cultivating the core (bandhas work). You can expect safe and intelligent sequencing with lots of twists, arm balances, shoulder + hip openers. You will walk away feeling invigorated, balanced, and prepared to relax in the spa.
$75 includes indoor baths afterward
Post Turkey Burn Flow
Saturday November 25, 7:00 – 8:30pm
With Amanda White