Integrative Breathwork
February brings us Valentines Day! What better time to energize ourselves and create a generous vibration of love all around us? This rhythmic breath will be accompanied by soul-stirring music and the healing energies of our Breathwork Guide and Reiki Master, Lorraine. She brings true caring for the participants and her own unique intuitive ability to connect to and assist you in opening your heart. Release old patterns and fears or perhaps discover new passions! Whatever comes forward for you in this Breathwork, Lorraine will be there to enable, encourage or simply hold sacred space as you open your heart to the possibilities! Grab the love of your life or a friend in need of an abundance of loving inspiration and share this life changing workshop. For hundreds of years, those in tune with the loving vibrations of the Universe have known that our breath not only sustains us, it nurtures and inspires us! If you are a lover of pranayama, but have yet to discover the incredible power of circular breath and evocative music combined this is a workshop you won't want to miss. Integrative Breathwork is a safe and effective way to create a non-ordinary state of being, allowing you to experience every thought, feeling and memory in a unique and life changing way. The breath creates a vortex for journeying within and Lorraine is highly trained to assist you in your process. This method transcends time and space, producing a mild, non-ordinary state of consciousness that brings the abstract spiritual world down into our concrete brains so we can experience these higher worlds directly. Integrative Breathwork benefits those seeking, spiritual awakening, stress reduction, more meaning and purpose in life, a heart opening, or community. $45 includes indoor baths I $150 includes Spa Day Pass