Oohs and Aahs: The Standard, London’s Guide To Wellness & Relaxation

Chilling out in London has never been so easy. See our guide to keeping fit and enjoying a bit of TLC right here in King's Cross. We've got you, baby. Just relax.

Hook yourself up with an IV Drip during your stay... rebalance the body’s natural vitamin levels, helping to cleanse it of toxins, boost the immune system, replenish energy levels and optimise day-to-day wellbeing. A procedure that is fast-acting and effective because it bypasses the gastrointestinal tract, meaning that 100% of vitamins and nutrients are absorbed directly into the bloodstream.

Available to guests staying in any suite at The Standard, London throughout January 2022, Get a Drip will offer in-room infusions Energy, Immunity, Detox drips, plus booster shots of B12 and vitamin D to anyone looking for an efficient way to top up their vitamins during the coldest month of the year, or maybe just a quick way out of their hangover.

Please note there is a £100 call-out charge and IV drips are subject to availability. 

Digital Detox
Seriously, stop your 'doom-scrolling'. We know January sucks, so hand over your phone and we'll lend you a Polaroid camera with film to capture memories of London and your stay at The Standard.

Available to guests staying in any room at The Standard, London throughout January, Contact Front Desk for availability. 
Cold Water Therapy

With benefits abounding – and inspired by Wim Hoff – we've brought the chilly reality to The Standard, London. Sleepover in a Junior Suite Terrace and order an ice bath from room service to your outdoor tub. With benefits including limiting the inflammatory responses of the body, improvements to the central nervous system and training of the vagus nerve (critical to reducing stress levels in your day-to-day) ice baths continue to be a favourite of wellness enthusiasts and daredevils.

Available to guests staying in Junior Suite Terrace rooms at The Standard, London throughout January, Contact Front Desk for availability. 

Suite Self Care
Book a night’s stay in one of our suites and add on a much-needed massage with the choice of a luxury or express mani-pedi, blow dry or expert facial. You deserve it. 

Massages include: holistic, deep tissue, sports, reflexology, prenatal, Thai, lymphatic drainage, aromatherapy. Choices, choices. 

Available to guests staying in Suites at The Standard, London, Contact Front Desk for availability. 
Don’t Sweat It
Pump it out all the time, any time, in our 24-hr gym when you stay the night. Plus, enjoy the use of Peloton bikes delivered right to your room upon request. Advance booking is required, so please call the front desk to book your spot. Ride on, babes. 
King’s Cross-fit
Obviously we want you to stay with us to get your pampering, relaxing and working out taken care of (please, never leave us!) but we get it, you're in the city and want to explore. So where else is a hop, skip and jump away to... hop, skip and jump? Plenty of places! Here are some of our fave fitness spots to get movin'.

Barry’s Bootcamp
Head to Barry’s OG London location for ‘The Barry’s Workout’. Ouch! Hurts so good. 

Feel-good fitness classes. Awe. 

Literally a workout for your face. Smiling is an exercise, you know. 

Princess Diana Memorial Playground
Best outdoor escape for keeping the kids occupied.

The Fore
A slick studio space and group sessions.

Victoria Park
Best for running, boating, sunbathing, frolicking, picnicking. or all of the above! Nicknamed "The People’s Park’ for a reason.

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