Miami Beach

Ground & Elevate your Energy

Ground & Elevate your Energy

Ground and Elevate Your Energy

Friday August 29, 7:00 – 8:30pm

With Michelle Alva

 

Experience an expansive breath and movement practice to feel rooted to receive more abundance and prosperity on all levels. Feel deeply supported, and connected, to inspire an awakening of our creative and sensual energy. Deepen your connection to your hips, legs, and pelvic floor, as we strengthen, open, and expand our root! Some partner yoga postures will be experienced, if you wish to participate. Class ends with a grounding sound meditative savasana. $75 includes indoor baths afterward