Breathwork + Guided Ice Baths

Breathwork + Guided Ice Baths

Breathwork + Guided Ice Baths With Samuel Whiting
Wednesday, June 26, 6:00 – 8:00pm
Immerse yourself in our transformative garden wellness event. We begin with a deep breathing journey designed to build awareness, strengthen breathing muscles, and improve brain body connection. Afterward, experience the power of cold water immersion as Samuel leads an empowering ice bath experience, blending the art and science into an invigorating practice.