Terri Cooper

Is the Director of Yoga & Movement at The Standard, Miami.  Her education includes structural yoga therapy as well as an in-depth study of the energetic anatomy, or chakras.  Terri leads a creative weekly yoga experience called Chakra Flow Yoga, focusing on the energy balance of each chakra through long holds and progressive sequencing. Terri’s inspirational dialogue and clear direction enables presence and motivation for experienced students as well as those new to yoga.  While high energy and physically challenging, the class heals on many levels by releasing personal limitations and opening practitioners to their most authentic selves. Terri’s class incorporates music from spiritual chanting to old school hip-hop. Come ready to sweat, laugh, explore, surrender and get your yoga on.

Loren

began her spiritual quest with practice of Ashtanga Yoga in 1993. Since this time, she has studied with Pattabhi Jois Guru of Ashtanga, toured with legendary yogi Bhagavan Das and worked with Sharon Gannon and David Life of Jivamukti Yoga. Loren is well versed in sacred Vedic scripture and Kirtan.  Her commitment to evolvement has been further enhanced by years of meditation empowerment in the Ngima tradition of Vajrayana Buddhism.  Loren is a deeply committed teacher.

 

Amarun (Christelle Chopard)

has been a consultant, healer and teacher since 1990 with worldly training experience.  Amarun’s practice is influenced by Iyengar, Anusara, Restorative Yoga, and Dance to create a unique perspective. With attentive guidance, her teachings aim to bring awareness, release the body, and strengthen the infinite connection in order to awaken and align your body’s intelligence. www.dharmi.com

Christy Nones

is a Certified Anusara Yoga® Teacher and has been practicing since 1988. She is enthusiastic about the healing and transformative aspects of the Anusara Yoga method and furthers her studies by traveling as an assistant to John Friend, founder of Anusara Yoga. Christy infuses her classes with playfulness and encourages her students to explore the depths of their own strength and potential.

Diana Dalton

Move, Breathe, Live is the essential philosophy of yoga teacher and freelance writer DIANA DALTON, MA. Combining movement and conscious breathing, her Hatha-Vinyasa classes explore proper alignment and technique in a relaxed, fun environment. Learn, laugh and love yourself while you develop strength, flexibility and balance, cultivate awareness and challenge yourself at your own level. A citizen of the world, Diana has lived on five continents, but now calls Miami home fulltime.

  

Alexandra Santos

began her Yoga journey several years ago @ the Standard under the guidance of Wayne Krasner and Loren Russo. Now a full time teacher, she is constantly seeking to advance her practice and teaching technique. Recently she completed a Meditation and Pranayama workshop with World Renowned Yoga Master Swami Brahmaviyananda @ the Institute of Holistic Yoga. She enjoys teaching all level of students and giving expert alignment and guidance in a fun and healthy environment.

Meher Singh (Michael Hoffman)

is a Certified Kundalini Yoga Teacher and has been practicing yoga, reiki and meditation since 1999.  Kundalini Yoga, as taught by Yogi Bhajan, combines movement, meditation, mantra and pranayam to awaken the dormant kundalini energy in the body, increase flexibility and strength, reduce stress and create peace of mind.  Meher’s goal is to foster personal power and transformation through yoga and meditation, martial arts and good nutrition.  Meher has adopted the 3HO Organization''s Code of Conduct and Lifestyle to live Healthy, Happy and Holy!

Mark Springle

is a yoga teacher and integrative wellness coach. Mark creates a safe space for students to remove their masks in order to mine their subconscious and elemental selves.  Asanas are treated as destinations on a journey to self-awareness and the breath is emphasized as the primary tool for self-discovery and self-acceptance. As the body is strengthened and purified, the mind moves towards stillness and clarity.  His holographic approach encourages students to make their practice a form of self-communion. By employing the wisdom of proven techniques (breath work, meditation, and positive thinking), along with more contemporary disciplines (psychology and nutrition), integrative wellness coaching enables students to achieve a deeper self-awareness.  Body image, eating habits, relationship difficulties, professional frustrations, and negative patterns are all examined as student search for the answer within.

Sensei Donato

is a student of Vinyasa, Ashtanga and Power Yoga and competetor in Kung Fu, Krav Maga, Brazilian JiuJitsu and Capoeira. Sensei Donato was invited into the Budokon Teachers Training program by Kancho Cameron Shayne, the system’s creator and has since concentrated under the instruction of Sensei Steven Herbst. When not teaching, he travels with the Budokon Academy for teacher trainings throughout the US and abroad. Sensei Donato is one of the top-ranking Budokon teachers in the system, currently holding a blue belt.

 

Carol

is an Aunusara-inspired yoga teacher. As well as an instructor of movement and dance, she has been a student of yoga and meditation since 1986.  Carol’s commitment to yoga and love of movement led her to study Anusara with John Friend, founder of Anusara Yoga. Her goal is to create an opportunity for students to experience a deeper and vaster space within, enabling their hearts to open and to connect with their inner power and wisdom.

 

 

Dawn

 is a certified Jivamukti teacher.  Her classes are physically challenging, creative and infused with her warmth, humor and love for movement.  Before her life as a Yogini, she danced professionally touring the country both ballet and modern dance companies.  She is also a licensed Movement Therapist graduating from Pratt Institute''s graduate program in 2002.  Dawn is a student of Kelly Morris, David Life, Sharon Gannon, Lama Marut, Geshe Michael Roach and Christi McNally.