Miami Spa

Kundalini & Sacred Gong Meditation

Gong Yoga creates a state of therapeutic relaxation, rejuvenation, and spontaneous meditation that facilitates the movement of vital life energy through the body. This workshop begins with a light set of Kundalini Yoga and Pranayama (breath work) followed by a deep relaxation with the unique sound of the Gong. Each session of the Gong is unique, the sounds clear exactly what you are ready to release.

$45 includes indoor baths | $150 includes Spa Day Pass