H2-OM: Shadow and Light Yoga

Friday June 15, 8 - 10P with Maina Campos and Alex Cordovi

Transform your shadow aspects into light. Allow the oneness of your being to be expressed in the sweetness of your duality through this asana practice. Shed old patterns and unwind stagnant energies to experience freedom of movement within the layers of your physical and subtle bodies. Cultivate a profound connection to your body-mind. Enjoy an evening of yoga with pranayama, gentle adjustments, aromatherapy and a savasana crystal sound healing to stimulate a profound shift in consciousness with Alex and Maina.

$40 includes indoor baths