Miami Spa

Heightening Self Awareness: A Restorative Yoga Practice

Heightening Self Awareness: A Restorative Yoga Practice

The comfortable pace of restorative yoga opens the doorway to a deeper understanding of your own body, letting you actually feel what it means to be a spiritual being having a human experience. Through a restorative yoga practice, such intimacy can be explored and embraced. Deeper levels of body awareness can be owned, and a more profound sense of self-love and acceptance can emerge.

$45 includes indoor baths | $150 includes Spa Day Pass