Miami Spa

Secrets of The Goddess Slow Flow

Secrets of The Goddess Slow Flow

Soften your eyes, let the breath guide your movement, and flow... This deliciously sequenced, low lit vinyasa will channel the wisdom already inherent in the body. Allow yourself to let go of expectation and embrace yourself the way you truly are. Without the need for force or strain, a new range of mental and physical possibilities can unfold. Straight lines, mechanical alignment and strict logic are all creations of the mind. Disconnect from overthinking things and be guided by your instinct instead. The secrets of the Goddess energy is a path to a more natural, relaxed way of being in this world. Throughout the slow flow we channel the three Devi archetypes of Durga, Lakshmi and Saraswati, representing fearlessness, beauty and wisdom.

$45 includes indoor baths | $150 includes Spa Day Pass