Restorative YogaThe perfect Sunday evening practice to restore your body & mind. This receptive style of yoga uses gentle stretching, supported poses, conscious breathing, and meditation techniques to make total relaxation possible; physically, mentally, & emotionally. The practice & experience of Restorative Yoga re-sets the nervous system to allow for deep rest and healing to occur. Get cozy & drift into a nourishing, sweet savasana, sure to soothe the soul.
$45 includes indoor baths | $150 includes Spa Day Pass