Miami Spa

Restorative Yoga Nidra

Restorative Yoga Nidra

Sunday March 25, 6:30 - 8P with Libbyrae Troyer

Restorative yoga draws us back in, again and again. Enjoy luxuriously supported positioning that gently opens and softens the body; allowing you to let go completely. Through progressive relaxation, you will discover how to draw your awareness inward and explore your inner landscape. Join Libbyrae for 90 minutes of restorative yoga & meditation that will guide gracefully into a state of deep relaxation and peaceful rest.

$45 includes indoor baths | $150 includes Spa Day Pass