Miami Spa

Pilates Power & Jam

Pilates Power & Jam

Join Katie Hotra and Seth Harris Gordon for a power combination, one hour of Mat Pilates followed with a Dance Jam. First dynamic Mat Pilates toning and focusing on core and alignment then Dance Jam, high-energy fitness dance hour featuring great music from top 40 to old school and dance styles varying from hip-hop to street jazz and trendy moves. It's a freestyle follow-along, easy for non-dancers. Come prepared to sweat, breathe hard and get super fit!

$45 includes indoor baths I $150 includes Spa Day Pass