Miami Spa

Dream Vinyasa

Dream Vinyasa

To accomplish anything in life it must first be dreamed or imagined. When we go to sleep we become the creators of our own world, and when we awake the energy from our dreams can influence our waking reality. Inspired by Tibetan dream yoga and Hindu mythology, this Skanda Yoga class encourages you to become co-creator of the world we experience. The vinyasa sequence embodies arm balances and inversions to create the strength and courage to transform our lives by actualizing our dreams. Integrated meditation and pranayama techniques serve to increase lucidity in all states of consciousness: Merging the dreamer with the dreamed being.

$45 includes indoor baths | $150 includes Spa Day Pass