Miami Spa

DIY Mindfulness

DIY Mindfulness

Unplug, breathe & let it go with a DIY mindfulness journey seated or laying down in the yoga room with a headset & ipod cocooning into your stillness, opt for your choice of soothing sounds, guided meditations, gamma & theta waves, healing bowls, nature inspiration, repeating mantras and more…Just breathe… slip into the now and listen to your inner guidance.

$45 includes indoor baths I $75 includes Spa Day Pass