Miami Spa

Cooling Restorative Yoga

Cooling Restorative Yoga

Sunday June 24, 6:30 - 8:30P with Libbyrae Troyer

Restorative yoga offers a welcome respite from the stressors of everyday life. A slow pace and relaxed breathing cools by inviting the parasympathetic nervous system to help mitigate the effects of stress. The overall calming effect on the body sets a deeply relaxing and comforting vibe- greatly improving your sense of wellbeing.

$45 includes indoor baths | $150 includes Spa Day Pass