Miami Spa

Conscious Breath Work: Explore the Power of Breath

Conscious Breath Work: Explore the Power of Breath

Sunday September 3, 6:30 - 8P with Pablo Castro

Explore the simple yet transformative power of your own breath. With this ancient practice we bring old school to the new, embarking on a journey through the body and mind with Conscious Connected Breathing. Assisted with rhythms and beats, music guides as we un-mask and awaken creative energy flow, observe subconscious thought forms that cloud the mind and break limiting beliefs holding us back from reaching our true potential. Returning us to a grounded, clear, focused state. Join Pablo in Conscious Breath Work as part of your healing and self-exploring while increasing your vibration. For any level of experience, this practice brings a simple yet powerful impact to any that try it. Shifting perspective and allowing you to explore the body and mind with each breath releasing stress, enlivening creative energy flow and promoting a deeper sense of aliveness and relaxation. $45 includes indoor baths