Miami Spa

H2-OM: Live Free Transitional Yoga Flow

H2-OM: Live Free Transitional Yoga Flow

Learn unique and creative transitions to incorporate in to your practice. In life, and in yoga, unexpected twists and turns can take us out of our comfort zone, make us afraid to fall, or even consider not trying in the first place. This 2-hour long asana-based flow will encourage you to try new sequences, while exploring core-strengthening exercises, tips, and tricks to create empowered movement to fly with ease. $40 includes indoor baths I $150 Includes Spa Day Pass