H2-OM Restoring Resonance: Yoga & SoundHeal, transform, and renew the whole self with restorative yoga & sound therapy. Join NY sound artist Sara Auster and yoga teacher Ambyr D'Amato for an ultra-restorative evening of gentle yoga & sound healing. A deep link between body, breath and sound will be created, giving each student space to have an individual experience. Tune into the unique power of your inner voice, feel to understand vibration, and discover ways to heal your body with sound using an orchestra of crystal singing bowls & other instruments. This experience will provide you with a profoundly nourishing and centering practice for a beautiful life.
$40 includes indoor baths | $150 includes Spa Day Pass