Saturday November 3, 6:30 - 8:30P
Join Amanda White for a vinyasa class that will challenge your mind and body in new ways. Our monkey chatter or inner voice often shifts to complaints when our practice, or simply our life in general, doesn't go the way we had hoped or planned. Implement simple tools to shift complaints to a grateful way of thinking, living, and practicing yoga on and off the mat.
$45 includes indoor baths | $150 includes Spa Day Pass