Miami Beach

Self-Care Saturday

Self-Care Saturday

Self-Care Saturday with Amanda White
Saturday December 17, 7:00-8:30pm

Enjoy a well-balanced vinyasa class and spa evening before all the holiday hoopla! Decompress and treat yourself with mindful asana movement. We will also use the wall a few times in a workshop style environment to deepen the poses, focus and learn about alignment, and allow the body to restore before melting in the sauna, hamam, and steam room. $75 includes indoor baths afterward

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