Holistic Hip Health

Holistic Hip Health

Holistic Hip Health 

Friday November 7, 7:00 - 8:30pm 

with Monique 

Give your hips some extended nourishment in this workshop, which provides a holistic approach to improving hip health. Through a combination of mindful movement, breathwork, and intentional bodywork, you will unlock your potential for greater flexibility, strength, and overall well-being. 

$75 includes indoor baths afterward