fitness

The Standard

5 Ways To Cut The Fat This Season

Fitness

An illustrated guide to keeping trim

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The Standard

A Numbered Perspective

Miami-Fitness

Bridging the gap between what you want and what you need.

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The Standard

Get "Physical" With The Standard Spa

Miami-Clip of the Week

Our team in Miami made an extra-special video to kick off Spa Month.

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The Standard

Feeling Boxed In? Stressed?

Los Angeles-Advice

Stress guru Michal Gregus's has 10 tips to set you straight (plus Saturday morning sessions on the Pool Deck)

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The Standard

Work This Out

Miami-Fitness

New artist tees by Todd James and a new pumped up wellness membership at The Spa

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The Standard

The Skinny on Summer Fitness

Miami-Fitness

New classes at The Standard Spa.

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