Empower Vinyasa

Mary Robertson

4:30 PM

Based on Power Yoga, this holistic approach allows you to experience a dynamic class integrating physical as well as conscious benefits to your being. Come ready for a good sweat, as you will tone muscles, articulate joints, stimulate organs and systems. At the same time you will work on developing and strengthening non-physical attributes such as coordination, awareness, concentration, conviction, determination and consistency.

Start Time

Classes

Teacher

Duration

Monday March 2, 2015

Tuesday March 3, 2015

Wednesday March 4, 2015

Thursday March 5, 2015

Friday March 6, 2015