Empower Vinyasa

Mary Robertson

4:30 PM

Based on Power Yoga, this holistic approach allows you to experience a dynamic class integrating physical as well as conscious benefits to your being. Come ready for a good sweat, as you will tone muscles, articulate joints, stimulate organs and systems. At the same time you will work on developing and strengthening non-physical attributes such as coordination, awareness, concentration, conviction, determination and consistency.

Start Time

Classes

Teacher

Duration

Tuesday April 28, 2015

Wednesday April 29, 2015

Thursday April 30, 2015

Friday May 1, 2015

Saturday May 2, 2015