Vinyasa Flow

Kelly Ann Charles

9:00 AM

Vinyasa Yoga is a flowing, dynamic form of yoga, connecting and coordinating asana movement with breath inhalation and exhalation. This linking of breath with movement allows for a powerful energy building experience creating strength and flexibility through the body and deep relaxed clarity for the mind.

Start Time

Classes

Teacher

Duration

Monday August 31, 2015

Tuesday September 1, 2015

Wednesday September 2, 2015

Thursday September 3, 2015

Friday September 4, 2015