Vinyasa Flow

Kelly Ann Charles

9:00 AM

Vinyasa Yoga is a flowing, dynamic form of yoga, connecting and coordinating asana movement with breath inhalation and exhalation. This linking of breath with movement allows for a powerful energy building experience creating strength and flexibility through the body and deep relaxed clarity for the mind.

Start Time

Classes

Teacher

Duration

Friday November 21, 2014

Saturday November 22, 2014

Sunday November 23, 2014

Monday November 24, 2014

Tuesday November 25, 2014